Starting in May, Patty Kearney will be teaching yoga classes at 405 Main Street, Truth or Consequences, next door to Grapes Gallery. Patty has been teaching yoga for over twenty years and is certified through the American Council on Exercise as a Group Fitness Instructor, Health Coach, Personal Trainer, Mind-Body Specialist, and Senior Fitness Specialist.
Gentle Yoga, suited for seniors, beginners, and people who have taken a lot of time off from yoga. Tuesdays from 5:30 to 6:30 p.m.
Exploring Yoga Asana, suited for students with some yoga experience. The pace of the class is slow to moderate, with a focus on alignment and awareness in foundational and intermediate poses. Thursdays from 5:30 to 6:30 p.m.
Fees are ten dollars per class. Students will need to bring their own mats and any props they have. Blocks, straps and blankets are useful for enhancing your range and comfort in yoga. Come dressed for yoga. No changing room or public rest room.
Participants are asked to show proof of full covid vaccination. If you are unvaccinated and wish to take a class with Patty, she still has an outdoor location where she teaches private one-on-one and small group classes.
Questions, call or text 575-740-4650